Founder of Fit Femme by Jess & Head Personal Trainer.
With over 10 years of experience in the fitness industry, Jess is the founder and Head Personal Trainer at Fit Femme by Jess, a boutique women’s fitness business built on the belief that strength goes beyond the physical. Combining purposeful strength training with a strong sense of community, Fit Femme provides a supportive and empowering environment where women are encouraged to grow in confidence, challenge themselves and become the strongest versions of themselves, both inside and outside the gym.
With a background in gymnastics, both as a competitive athlete and coach, Jess developed a passion for movement and helping women recognise their potential from an early age. Since then, she has continued to expand her knowledge through further study, including a Diploma in Fitness, international accreditation in Nutrition and Health Coaching, and specialised training in postnatal core care.
Through Fit Femme, Jess has created more than just a place to train. Her vision is to provide a welcoming, supportive environment where women can build strength, improve their fitness, develop confidence and establish healthy habits that extend far beyond the gym.
Jess believes that fitness is about so much more than physical results. It’s about feeling good, investing in yourself and being surrounded by a community that encourages you to grow. Her approach combines purposeful movement, sustainable lifestyle habits and a strong emphasis on connection, creating an experience that supports women through every stage of life.
As both a coach and business owner, Jess is passionate about helping women prioritise their health and wellbeing, feel empowered in their own abilities and build a stronger relationship with themselves.
